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Showing posts from February, 2018

Sleeping Tips To Fall Asleep Fast & Deep + Is ceramic cookware safe? Healthiest Cookware + Jack And Rose Over-worrying on the Titanic & My Dog Tries For Home Plate On The First Date

In this episode of the short simple health themed Health Humor Life podcast, Matt discusses two easy sleeping tips to help you fall asleep fast, deep, and long. He discusses sleep music that's easier then a sleep cycle app and even helps relieve stress. He discusses magnesium as a natural insomnia treatment for greatly improved sleep and anxiety. Matt also discusses Jack & Rose's sleepless nights on the titanic due to over-worrying and stress + how his dog skipped all three bases and went directly to home plate on his first date with a hybrid husky.  Stay tuned and subscribe for more Health Humor life: Holistic Health, Spirituality, Paranormal, Entertainment http://www.healthhumorlife.com Check out this new episode!

Valentine's Day Special: How To Remove Emotional Blockage About Love, Matt's Worst Valentine's Day date Ever, An Emotional, Shocking Break Up story & The Positive Lessons Learned + Someone Did NOT Urinate in the Office (It's far worse!)

The former Health humor life name and comedian co-host Tyler P returns for this special valentine's day episode! During this episode we discuss how to remove the emotional blockage (or blocks) holding many of us back from experiencing true love. These emotional blockages could be from past relationship traumas, or even still within us from getting over a break up.   Matt will also discuss a humorous story about his worst valentine's day date ever. (It includes fish, burger king, and a glass eye)  He will also discuss a very shocking and emotional personal true story on a recent relationship break up as a follow up to our episode from a year ago titled "Love, Lawn care, and break ups." Matt discusses the traumatic experiences but ends on a positive note as he discusses much of what he learned in the relationship as well as how he was able to open up even more-so to love. Matt's best friend, comedian, and co-host, Tyler P, also weighs in on relationships with hi

Binge Eating Disorder: How To Overcome Binge Eating, A Man Collapses At The Gym, Did Someone Urinate In My Office?

The podcast opens discussing the mystery of the office "Urinator" as my office smells like something died in it. Matt then discusses a man who collapsed at the gym and the powerful message it sent to him and his clients. Overcoming binge eating is the primary topic of today's podcast. Binge eating and binge eating disorder are unfortunately very common especially here in the united states. It is also known as compulsive eating disorder. Binge eating disorder treatment is indeed available but often consists of locking someone up for a few weeks while feeding them sugar and crappy food. Matt takes a different approach to binge eating disorder treatment and discusses 5 immediately implementable steps to preventing compulsive eating. He discusses sugar addiction, meditation, unique strategies and more. If you are someone who struggles with binge eating, sugar addiction or compulsive eating or if you need binge eating help, this is the podcast for you.   Subscribe to thi